Are you ready to RE-INvent your life?

Pick from the three packages below to start your journey.

Book a Dedication package and save $350 with the code SEASONSCHANGE.

All of your information is safe and HIPPA compliant. You will be redirected to a secure portal to checkout and to access your documents on this journey.

Set up your no-obligation, free M.I.X. call right now.

Package

M.I.X.-Meet, Introduce, Examine.

Meet-chat a couple minutes about where you are, what you do, what you want to do. Introduce-learn about my experience and how health coaching works. Examine-determine if you think health coaching is what you are looking for to make changes and if you think we mix well. (included in package price)

1 Appointment Sessions

Dedication

4 weekly sessions to keep up momentum and stay motivated by your progress. 4 bi-weekly sessions to focus on successes, challenges, and plans to overcome them. Included are 2 follow up sessions (REIN checks) to hear how this change has affected your life or plans to focus on new goals.

11 Appointment Sessions

Motivation

4 weekly sessions to keep up momentum and stay motivated by your progress. Determine values, goals, and action steps to achieve those goals. Create contingency plans for setbacks. Assess and create accountability, rewards, and next steps for maintenance.

6 Appointment Sessions

 1

  MIX

Hesitation

One 90-minute session to determine values, goals, and action steps to achieve those goals. Time permitting, assess accountability and create contingency plans for setbacks. (This paid session may be deducted from Dedication package within 30 days of purchase)

1 Appointment Session