Are you feeling overwhelmed in one area and looking for balance in your life?
Have you been trying to make changes to your health but do not know where to start?
Is everyone else succeeding, yet you feel like you are just missing the mark?
Hello! I’m “D” Dwight, RN
Integrative Health & Wellness Coach
Integrative Health & Wellness Coaching
Integrative Health and Wellness (IHW) Coaching is a partnership. The focus is to address the health and wellbeing of the whole person; body, mind, and soul.
An integrative health and wellness coach facilitates the process for individuals or groups to empower and support them in achieving their personal health and wellness goals through sustainable change.
Why The Integrative Approach Works
Coaching works with the whole person.
Coaches ask powerful questions and facilitate the process for success.
You and your coach partner work to identify your goals and the actions to achieve them.
Coaches have a wealth of knowledge in lifestyle and integrative approaches for optimal health and wellbeing.
AWCIM (Andrew Weil Center for Integrative Medicine) Certified Integrative Health and Wellness Coaches have professional training with over 140 hours of training and over 70 hour of practice coaching.